My passion

I love helping people and companies perform at their highest through mindfulness and design thinking.

Coaching
I help individuals leverage their skills to perform at their highest level, uncover hidden strengths, cultivate growth and arm them with tools to help them find the "joy" in their every day.
Speaking
I help teams work better together, companies maximize potential and utilize WordPress to build business success.  
Digital Strategy
I help companies leverage WordPress to its full potential, allowing them to fully realize the great resource that their WordPress site is and the success it can bring to their company.

The value of now.

Connection is Key

In this ever busy world, we are allowing our time to become consumed by technology, others and our environment.  We must reconnect with ourselves in order to have the ability to truly connect with others.  My system teaches through mindfulness and awareness of the present moment that we have power far beyond our comprehension.  Each of us has the unique opportunity to own our  time, feel joy and create success beyond our dreams.  We only need to reach for it.

Mindfulness

Using awareness to connect with ourselves in the present moment and those around us.

integrity

Acceptance that we know what is right and how to guide our decisions with clarity.

accountability

Being responsible for the decisions we make and the effect we have on the world around us.

Compassion

Deep understanding and care for our suffering and others suffering and focus on helping.
Get in touch

Using mindfulness to inspire teams

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The day we were together

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To the top of the world

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