In this ever busy world, we are allowing our time to become consumed by technology, others and our environment. We must reconnect with ourselves in order to have the ability to truly connect with others. My system teaches through mindfulness and awareness of the present moment that we have power far beyond our comprehension. Each of us has the unique opportunity to own our time, feel joy and create success beyond our dreams. We only need to reach for it.
My passion
I love helping people and companies perform at their highest through mindfulness and design thinking.
Living the Four Agreements at home and work
This is truly an inspirational book. It lives in my library and I read or listen to it at least once a year. I have used these teachings in my personal and professional lives....
Turn off notifications and take back control of your day
Turn off notifications and take back control of your day. These little disrupters are wrecking your productivity and slowing destroying your valuable focus....
A person who has learned how to die has unlearned how to be a slave.
Unlearn yourself to find out who you are
In order for us to truly find ourselves we must release that which we think we are. Etiam id volutpat augue. Phasellus interdum ligula vitae maximus lobortis. Duis sollicitudin acc...
A better way to multitask – stop multitasking
As the world advances we try to juggle more than we’ve ever done before, multitasking is an easy habit to slip into for many people. But research consistently shows that multitas...